Today was my weight in. This week I lost 5.6 pounds which puts my two week total at 12.6 pounds! I know I can do better if I just work out more regular. Again, I was worried about not losing because of not eating my points completely but by the end of the week had discovered a few snacks that helped me. This week I have planned higher point lunches so at 10 at night I am not left with 15 points and no idea what to do with them. Next weeks wi will be painful as it will be right before my period starts and we all know that means bloating.

This week was another big one for me. I cut out all caffeine. It has been painful but I have not had a regular Diet Coke in 5 days. (it is my day of 5's) I intend on cutting out my Caffeine Free Diet Coke next. I just love the bubbles in the morning.

I CAN do this. I CAN lose weight and get healthy. No more emotional eating for me and I didn't grab the snacks when things got emotional for me so I am already doing better!


SimplyAtomic

 happybabymonkey had this to say:

Yes you can love! I am so proud of you and of Us!

April 6, 2009 at 11:05 AM 

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We are the fat ladies who are tired of being stared at, who are tired of shopping in the fat lady only stores, who are tired of not being the sexy bitches we know we are. This is our journey with weight loss. It is not always nice and pretty.. so if you are offended by smart,witty,funny, women who talk like a sailors. Keep movin to the next blog.

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