Tuesday, April 14, 2009
Me vs. Food - KO
I'm struggling today. I really want to snack and I miss having free will to graze on whatever was my choice. I know that this why I packed on pounds, but I'm craving salty and sweet and it's hard to stay away. Now...granted, when I ate those two Reese's Peanut Butter Eggs I did take into account the points and I counted them. I allowed myself consciously to eat two of them. That doesn't mean that when I got home I didn't eat 6 mozzarella olives with prosciutto and some pretzels and cheese. I suppose when all is said and done it was fine. Today was whole grain toast with a tablespoon of peanut butter for breakfast, a granola bar and string cheese for snacks and a low cal south beach lunch kit with some chips for lunch. Late day snack was dried blueberries and another granola bar. The granola bars are 100 calorie bars.
I'm not able to much at a time, so I'm always hungry.
For dinner, even though I wanted pizza I made a bagel with lean turkey, one slice of cheese and carrots.
ARGH.....I really just needed to get some perspective. I'm doing great and I'm feeling better and ultimately that's all that matters.
link posted by happybabymonkey at 2:52 PM
1 Comments:
-
Singing FatLady had this to say:
I snack. I have an ounce of baked lays and then a 100 calorie pack of cupcakes or something as sweet.
I'm proud of you for doing so well!- April 15, 2009 at 7:27 AM
